
We need to have healthy eating habits to maintain good health. We need most carbohydrates to fill our stomach, then we need protein, vegetables, fruits as well, we need to keep balance, and we need to do exercise to keep our body fit.

We need to have healthy eating habits to maintain good health. We need most carbohydrates to fill our stomach, then we need protein, vegetables, fruits as well, we need to keep balance, and we need to do exercise to keep our body fit.